The Catalyst Session

Sometimes you don’t need a full coaching container. You don’t need weeks of support or a whole curriculum. You just need one powerful conversation that helps you see clearly, unravel the mental knots, and walk away with a practical shift you can actually use.

That’s what these one-on-one sessions are for.

Catalyst: A 1:1 breakthrough session

ONE POWERFUL SESSION TO SPARK LASTING CHANGE

What to expect

In this 50 minute single-session coaching experience, we’ll go deep into the one thing that’s been weighing on you. Together we’ll:

  • Get clarity on what’s really holding you back (it’s often not what you think).

  • Untangle the stories and beliefs keeping you stuck.

  • Shift your energy into possibility.

  • Create practical steps you can implement immediately.

This isn’t about talking in circles. It’s about uncovering the truth beneath the surface and you walking away lighter, clearer, and more empowered.

This is for you if…

  • You feel stuck on one specific block and are ready to finally move past it.

  • You already know what the challenge is but can’t quite shift it on your own.

  • You’ve been spinning in circles and need an outside perspective to cut through the noise.

  • You want tangible tools and guidance you can apply right away.

MY JOURNEY TO EMPOWERMENT

Why Me

I know what it’s like to feel weighed down by self-doubt and uncertainty. Through my own journey, I’ve learned that true empowerment comes from within, and I’m here to help you tap into that power! With a combination of mindset and strategy, I help clients transform setbacks into growth and achieve the impossible—whether it's overcoming self-doubt, taking bold action, or building confidence to own your decisions.

My approach is simple: break down big goals into tangible steps, embrace challenges as opportunities, and guide you to your fullest potential. My goal is to help you live authentically, step into your power, and reach your biggest dreams—on your terms.

Learn more about me →

Real Feedback From Real People

  • Paulina overcame guilt to embrace gratitude and self-investment.

    “Before working with Audra, I felt guilty about a lot of the nice things and conveniences I've worked so hard to accomplish and acquire. I can now be more aware of what thoughts I'm having that are not coming from a beneficial place and finally be grateful. Take the time and resources to do something that is truly for yourself and not feel guilty about it. This is one of those things that one can feel hesitant about but the nudge that connected you with Audra is a sign that you're ready for growth.”


    PAULINA, VP OF STRATEGIC PARTNERSHIPS

  • Emma gained confidence and clarity for her career transition.

    “I was entering a new chapter in my life—starting a new job—and feeling all kinds of uncertainty and self-doubt. I knew I wanted to step into this next phase with intention, but I didn’t quite know how to hold myself through the transition. I felt so much more grounded and aligned. Instead of getting swept up in anxiety or imposter syndrome, I was able to show up with clarity, confidence, and self-trust. It honestly helped me feel like I was leading from my center, instead of reacting from fear. Following my intuition more than ever before.”


    EMMA, MARKETING MANAGER & BRAND PARTNERSHIPS

  • Aurene gained self-worth, boundaries, confidence, and emotional maturity tools.

    “If you are looking for personal improvements in self-worth, setting boundaries, becoming more self confident and developing emotional maturity, then this is the course and direction you should invest in. Audra infuses the sessions with positive energy that is realistic and tangible and makes you realize that you can be the same. Yes, there are hurdles in life, but the way we frame them and think about them is a huge indicator of how well we get over those hurdles. She gives practical advice that can be habit forming in a good way- tools in your tool box so to speak. I wish I could do more sessions!”


    AURENE, RESEARCH PSYCHOLOGIST